http://www.inharmonymassage.com Sun, 16 Nov 2008 16:24:07 +0000 http://backend.userland.com/rss092 en It has been difficult the past several months to be able to focus on what there is to be grateful for.  With all the politicians saying that they can do a better job than the other person; with people losing their jobs and/or their homes; and it seems that the ... http://www.inharmonymassage.com/gratitude-november-08-newsletter/ "Reach out and touch someone!"  AT&T first aired that commercial back in 1979.  I vividly remember those commercials as they usually brought tears to my eyes because it was focused on connecting people; all be it, through long distance phone calls, but it still showed us that connecting with family ... http://www.inharmonymassage.com/the-incredible-healing-power-of-touch-october-08-newsletter/ I have had many clients walk into my office and tell me that they are in a lot of pain and the doctors can't seem to find out what is wrong with them.  They are told that maybe it is fibromyalgia, chronic pain, chronic fatigue or simply that it is ... http://www.inharmonymassage.com/issues-in-the-tissues/   I seem to hear that word a lot lately.  Either I am saying it or I am hearing it from other people.  It seems to have crept into our lives without us even knowing it.  So what is stress?  According to the dictionary, stress is a “specific response by the ... http://www.inharmonymassage.com/stress/ Did you know that next to air, water is the most essential element to human life and that true health cannot occur without proper hydration of the body?  Our bodies can go a long time without food, but we will only last 4-5 days (if that long) without water.  Also ... http://www.inharmonymassage.com/the-importance-of-water/ Have you ever experienced a stabbing sensation when you have picked up something heavy?  Does your back ache when you’ve sat too long at your desk?  Do you feel stiff after gardening or remodeling?  If so, you are not alone.  It is estimated that about 80% of us will experience ... http://www.inharmonymassage.com/low-back-pain/ Have you ever been touched by someone and that person’s touch brought back a wonderful memory?  How about the time when someone else touched you and it made you flinch?  What is the difference between the two?   It is said that your body remembers everything, even when your conscious mind forgets.  ... http://www.inharmonymassage.com/your-powerful-emotions/ You know the importance of stretching when you are getting ready to exercise or do some strenuous physical labor; however, how many of us actually think of stretching as something that should be a part of your daily routine? “I never stretch, I don’t have enough time or I can’t ... http://www.inharmonymassage.com/stretching-tips/